Looking For a FUN, Friendly Personal Trainer in Williamstown…

…That Cares About Your Results and Makes You Feel Good at the Same Time?

Matt Elphick is your personal trainer in Williamstown.

Commitment Coach Matt is your personal trainer in Williamstown who’s fun, caring and is known for getting results, fast.

Matt has been a personal fitness trainer for over 8 years. As a result, he can transform your body with ease and give you the confidence boost needed to achieve the body of your dreams.

Having worked thousands of sessions, as well as being a high-performance mindset coach, you can be sure he’ll make you feel comfortable from the first moment you meet him.

Thinking of training with Commitment Coach Matt in Williamstown?

If so, scroll through our site and view our testimonials, reviews and videos.

If you have any questions about your transformation or have enquiries about 1-on-1 or group training for beginners, then contact us below.

Testimonials

Google Reviews

Rina Lekkas Google review about how much she enjoyed her personal training sessions in Williamstown.
Anne Gaylor's google review about using correct techniques in her fitness training in Williamstown.
Tara Baker's google review mentioning how Matt makes his gym training sessions interesting.
Sascha mentioning how Commitment Coach Matt gave her confidence in herself and in her training.
Alex's review talking about how Matt learns how your mind works to achieve great results.
Kirsten's google review talking about how Matt makes his gym sessions really fun and how excited she is about reaching her training goals.

Here’s Why Commitment Coach Matt is Williamstown’s Choice For 1-on-1 Personal Training and Group Fitness.

Fitness training with Matt Is more than just training in a gym.

  • Personal training services which focuses on understanding your needs, progress tracking and exercise – and how to weave those 3 pillars to form wholeness transformation.
  • Putting your mindset and motivational habits in place to allow the appropriate lifestyle changes to happen.
  • Focusing on mindset as a foundation of understanding and knowing yourself, so you can be in complete control of your transformation.
  • As you’re training with us, you’ll realise exercise is much more enjoyable, motivational and purposeful. Healthy eating becomes exciting and not a chore. And you’ll be in complete control of your life.
Matt Elphick outside South Pacific Health Club Gym.
  • Weight loss becomes easier and you’re in complete control how you want your body to look.
  • Manage stress by implementing powerful mindset coaching and teaching your mind to overcome any stresses in life.
  • Specialist exercise structures for toning and strengthening your body so you notice immediate changes.
  • Nutrition, exercise and mindset principles to accelerate your transformation and improve your health and wellbeing.
Personal Training sessions can be more fun when training with a friend.

Personal Training sessions can be more fun, challenging and motivating when training with a friend.

  • Improve self-confidence through looking good and possessing a new found vibrancy.
  • Increased energy and focus due to re-energising your cells through good nutrition and efficient exercise structures designed for your body type.
  • We weave in NLP coaching for a powerful mindset throughout our journey together. As a result, you’ll see yourself transform physically and mentally resulting in a life-long change.
An example of a great personal training workout.

With the right motivation this is how you should finish your workout: A sled race with your Personal Trainer.

Introducing The Commitment Coach 3-Pillar Experience.

Your fitness transformation, tracking and well-being are fully taken care of.

1

Understanding Who You Are:

As your personal fitness trainer, Matt sits with you, listens and gets to know you. This way, he’ll know the types of exercises to prescribe, how to progress you, plan your workouts and know the best nutrition plan for you. Understanding who you are is the key to providing you the perfect personal training experience. And, Matt trains you according to your abilities, how you feel and works with your situation.

As a result, you’ll notice quicker physical and emotional strength – as well as a stronger motivated mindset after each session.

2

Progress Tracking:

Matt tracks everything for you so you don’t have to. This includes your weight, body measurements, workouts – everything!

When you’re professionally tracked, you’re always progressing. And if you like, you can have access to all your tracking via our online app. You’ll never get ‘stuck’ because Matt always knows what to do next. He’ll keep you progressing and motivated throughout your fitness journey so training becomes fun, exciting and enjoyable.

3

Expert PT Sessions:

One of Matt’s secrets to getting you a lean, efficient transformation is he makes sure you’re performing each exercise correctly. This way, your workouts are shorter, more intense and you’ll get much stronger without any injuries. And the best part, after each session, you’ll notice almost immediate changes to your body and feel much stronger than ever before.

This is one of Matt’s favourite exercises.

Choose Your Training:

1-On-1 Personal Training.

Warm, caring private fitness training sessions.

With 1-on-1 training, Matt works with you privately. This way, you have much thorough workouts and Matt makes sure everything is performed correctly.

1-on-1 personal training is for those who wish to work in a private setting and get faster results.

Because you’re working 1-on-1, Matt is able to fine-tune exercises and give you precise, tailored knowledge so results happen faster.

Small Group Fitness Training.

The perfect alternative to 1-on-1 Personal Training.

With a maximum of just 4 people, Commitment Coach group fitness is the perfect alternative to 1-on-1 training.

With just 4 people in a group, Matt is still able to monitor your progress, correct your exercise techniques and give you a motivating fast, fun way to a great transformation.

This is perfect for those who love working in a group setting whilst still getting 1-on-1 personalised attention.

1-On-1 Personal Training.

Warm, caring private fitness training sessions.

With 1-on-1 training, Matt works with you privately. This way, you have much thorough workouts and Matt makes sure everything is performed correctly.

1-on-1 personal training is for those who wish to work in a private setting and get faster results.

Because you’re working 1-on-1, Matt is able to fine-tune exercises and give you precise, tailored knowledge so results happen faster.

Small Group Fitness Training.

The perfect alternative to 1-on-1 Personal Training.

With a maximum of just 4 people, Commitment Coach group fitness is the perfect alternative to 1-on-1 training.

With just 4 people in a group, Matt is still able to monitor your progress, correct your exercise techniques and give you a motivating fast, fun way to a great transformation.

This is perfect for those who love working in a group setting whilst still getting 1-on-1 personalised attention.

Contact Info:

Monday 6:15am–9pm
Tuesday 6:15am–9pm
Wednesday 6:15am–9pm
Thursday 6:15am–9pm
Friday 6:15am–8pm
Saturday 8:15am–2pm
Sunday Closed

Matt currently performs most of his personal training and group fitness sessions out of South Pacific Health Club, Williamstown. Due to it being a gym environment, you have access to all the latest equipment, machines and technology for the most efficient transformation possible.

Have a Question?